Body Measurements, Body Fat Tracking, and Physique Insights
Track 11 body sites on an interactive body map, watch your ratios and body fat change, and get physique advice from an AI coach that now reads your measurements.
Your Units, Your Way — kg/lbs, cm/ft, and Better Timer Stats
Choose kg or lbs for weight and cm or ft for height — every screen, chart, and your AI coach now speaks your language. Timer stats also get new range filters.
Cardio Timer, Voice-Controlled Workouts, and Video Upgrades
New round-based workout timer with work/rest intervals and cardio sessions. Control it by voice, see cardio on your calendar, and enjoy smoother video browsing.
New Overview Dashboard, AI Chat Coaching, and Smarter Training Advice
See your training at a glance with a new Overview dashboard — volume, balance, symmetry, and consistency charts. Chat with your AI coach by text, and enjoy smoother navigation on Android.
